Play Better Safer Longer
We all have that little voice in our heads, the one that promises this is the year we’ll finally get in shape, crush our fitness goals, and maybe even start winning at pickleball. But let’s be honest —life happens, and sometimes those well-intentioned plans take a backseat to, well, everything else.
Enter RedCroix. We’re here to help you turn those good intentions into real results. Our targeted fitness training is designed specifically for pickleball enthusiasts who want to play better, last longer on the court, and do it all without pulling a muscle. Whether you’re a newbie or a seasoned player, we’ll help you up your game and have a few laughs along the way. Because fitness should be fun—and with us, it is!
Pickleball Lessons and Drills in Jensen Beach & Hutchison Island
At Red Croix we’re dedicated to helping you take your pickleball skills to the next level through targeted lessons and drills. Whether you’re a beginner or an experienced player, our personalized approach focuses on technique, strategy, and endurance—key elements to boost your performance on the court.
We offer specialized pickleball lessons and structured drills that are designed to elevate your game quickly and effectively. Our professional trainers work one-on-one with you, providing tailored feedback that enhances your coordination, sharpens your strategy, and boosts your confidence. By focusing on your specific needs, we ensure rapid progress and measurable improvements, whether you’re playing for recreation or competition.
At Red Croix, we believe that pickleball training should be enjoyable while still delivering real results. Our sessions are designed to not only improve your skills but also increase your endurance, helping you last longer and play better without risking injury.
Don’t wait to level up your game—our pickleball lessons and drills are your key to winning more matches and having more fun on the court.
Ready to start? Join us at Red Croix and see the difference professional training can make.
Pickleball Lessons and Drills in Jensen Beach & Hutchison Island
Prepare to boost your stamina and endurance with our specialized cardio conditioning workouts. Pickleball is an exhilarating game that demands both agility and energy. Our tailored cardio programs are designed to enhance your cardiovascular health, increase your on-court speed, and improve your recovery time. Get ready to sustain high energy levels and outlast your competition!
Mastering hand-eye coordination is crucial for pickleball success. Our targeted drills and exercises will sharpen your reflexes and improve your accuracy, allowing you to react swiftly and effectively during play. Whether you’re aiming for that perfect shot or defending against a fast-paced volley, our training will enhance your precision and control.
Safety is a top priority at RedCroix. We incorporate injury prevention techniques into all our training sessions to ensure that you stay healthy and on the court. Our expert trainers will guide you through proper warm-ups, stretching routines, and strength exercises to minimize the risk of common pickleball injuries. Stay active, stay safe, and keep enjoying the game you love.
Build the strength you need to dominate the court with our customized strength training programs. Our strength routines are designed to improve your power, stability, and overall physical condition. From core strengthening to leg and arm workouts, our exercises will enhance your performance and help you maintain a competitive edge.
Success in pickleball isn’t just about physical prowess; it’s also about mental fortitude. Our game mindset coaching focuses on developing mental resilience, strategic thinking, and a positive attitude. Learn how to stay focused under pressure, strategize effectively, and maintain a winning mindset throughout every match.
Frequently Asked Questions
A: To get started, complete the online registration form at Redcroix.com. Once you’ve registered, you’ll receive a welcome email with further instructions. You can then use our online calendar tool to book a session at your convenience.
A: Each session costs $60 and lasts approximately 45 minutes. We also offer a package of 4 sessions for $200, giving you a discount on your training.
A: You don’t need to bring any equipment—everything required for the session is supplied by Redcroix.
A: Our sessions are held at convenient nearby public locations, such as parks or playgrounds. Once you register, you’ll be provided with details on the exact location.
A: After completing your registration and receiving the welcome email, you can go to Redcroix.com and use our online calendar tool to book a session at a time that works best for you.
A: Redcroix specializes in targeted fitness training, lessons and drills specifically designed to help you play pickleball better, longer, and safer. Our sessions are customized to improve your strength, agility, and endurance, directly benefiting your pickleball game.
A: Absolutely! You can continue to book individual sessions at $45 each, or opt for another 4-session package at the discounted rate of $150.
A: There is no limit to the number of sessions you can book. We encourage regular training to maximize your pickleball performance and safety.
A: Our sessions are led by Tim Anderson who specializes in functional training and has a deep understanding of the physical demands of pickleball.
A: Yes, our training sessions are suitable for all levels, from beginners to advanced players. Our trainers will tailor the workout to meet your specific needs and skill level.
A: We understand that schedules can change. If you need to cancel or reschedule a session, please do so at least 24 hours in advance to avoid any charges.
Meet Tim Anderson, Owner of RedCroix
Meet Tim Anderson, Owner of RedCroix
Tim Anderson is the kind of guy who doesn’t just talk the talk— he’s been walking, running, paddling, and pedaling it for years. With a lifetime of diverse fitness experience under his belt, Tim has worn many hats: personal trainer, YMCA group fitness instructor, life coach, and more. But don’t let his impressive resume fool you—Tim is as approachable as they come, with a knack for blending motivation with just the right amount of humor.
When he’s not leading a training session, you’ll likely find Tim dominating a pickleball court, exploring new trails on his mountain bike, or gliding across a lake on his paddleboard. His passion for adventure is contagious, making every workout feel less like a chore and more like a fun challenge.
Tim’s true superpower, though, is his ability to connect with people at all fitness levels. Whether you’re just starting out or you’re an experienced athlete, Tim knows how to meet you where you are and help you reach your goals—all while keeping things light and fun. After all, fitness should be as enjoyable as it is rewarding, and with Tim, it’s always a little bit of both.